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    <title>Menopause Articles</title>
    <description>Articles on menopause, symptoms and remedies from MenopauseGuide.info</description>
    <link>http://www.menopauseguide.info/menopause-articles.htm</link>
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    <lastBuildDate>Sun, 17 Apr 2005 18:51:28 +0530</lastBuildDate>
    <pubDate>Sun, 17 Apr 2005 18:45:54 +0530</pubDate>
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      <title>Understanding Menopause</title>
      <description>Menopause is one of the major changes that happen in a woman&amp;#146;s life. It begins when ovaries start making less estrogen and progesterone causing certain processes in the body to go haywire.</description>
      <link>http://www.menopauseguide.info/understanding-menopause.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:33:43 +0530</pubDate>
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      <title>Menopause and Estrogen</title>
      <description>As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The &amp;#168;E&amp;#168;, as it is called in medical circles, is a group of female hormones produced in the ovaries. These female hormones are responsible for regulating the function of reproduction in the female body.</description>
      <link>http://www.menopauseguide.info/menopause-estrogen.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:37:21 +0530</pubDate>
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      <title>Menopause and Women&apos;s Health</title>
      <description>Creating a &amp;#147;quality&amp;#148; menopause transition requires following certain guidelines to minimize its effects on women&amp;#146;s health. You probably know that this condition wrecks havoc on female anatomy creating chemical imbalances and overall discomfort for a period of time (both short and long).</description>
      <link>http://www.menopauseguide.info/menopause-women-health.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:44:47 +0530</pubDate>
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      <title>Menopausal Years - the Wise Woman Way</title>
      <description>Menopause, like puberty, is a period of transition and metamorphosis. It consists of three stages: isolation, melt down, and emergence. Each stage calls forth new energies and new perceptions of ourselves. Each stage has different demands, different tasks, and different needs.</description>
      <link>http://www.menopauseguide.info/menopausal-years.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:42:56 +0530</pubDate>
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      <title>Menopause: It&apos;s About Balance</title>
      <description>How balanced, or overall healthy you and your lifestyle are when you reach menopause largely determines how smooth your transition will be. Health problems at menopause represent imbalances in the body that were already growing in the body and are unmasked by the stress of shifting hormones.</description>
      <link>http://www.menopauseguide.info/menopause-balance.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:36:32 +0530</pubDate>
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      <title>The Yoga of Menopause - Alternatives to Hormone Therapy</title>
      <description>It&amp;#146;s big news when a favored medical treatment &amp;#150; HRT for menopausal women &amp;#150; is found to be harmful. But it&amp;#146;s no news to readers of Susun Weed. She&amp;#146;s been blowing the whistle on both scientific and alternative treatments of menopause for nearly two decades.</description>
      <link>http://www.menopauseguide.info/menopause-alternatives-hormone-therapy.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:43:28 +0530</pubDate>
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      <title>Self-care During Menopause</title>
      <description>Menopause is not the end of the road for all women. Rather, it is a beginning of another journey towards self-realization. Many changes occur in a woman&amp;#146;s physical, emotional and psychological aspects during menopause. Many of these changes often cause stress and depression among women.</description>
      <link>http://www.menopauseguide.info/self-care-menopause.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:35:39 +0530</pubDate>
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      <title>Is The Heat On? Maybe You&amp;#146;re Having A Hot Flash!</title>
      <description>Hot flashes are characterized by a sudden feeling of heat often accompanied with a reddening of the face and profuse sweating. For some, it is as mild as a brief warm flushing of the face and skin. For others, it is experienced as an intense heat on the face and upper body with intense sweating. Sometimes hot flashes are also accompanied by an increased heart rate, nausea, dizziness, anxiety, weakness or a feel of suffocation.</description>
      <link>http://www.menopauseguide.info/hot-flash.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:40:36 +0530</pubDate>
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      <title>Menopausal Weight Gain Products: How Well Do They Work?</title>
      <description>You don&apos;t have to look far to find the numerous ads promoting pre- menopausal and menopausal weight loss products. These over the counter weight-loss products promote the fact that they can combat weight gain in women who are pre-menopausal or menopausal.</description>
      <link>http://www.menopauseguide.info/menopausal-weight-gain.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:44:11 +0530</pubDate>
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      <title>Menopause and Loss of Libido</title>
      <description>As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive. This absence disrupts the sexual lives of countless couples, and therapy is often sought after as an answer to this problem.</description>
      <link>http://www.menopauseguide.info/menopause-loss-libido.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:39:59 +0530</pubDate>
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      <title>Menopause Couples</title>
      <description>Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle &amp;#150; mentally and physically &amp;#150; for not just women, but men as well.</description>
      <link>http://www.menopauseguide.info/menopause-couples.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:45:24 +0530</pubDate>
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      <title>The Moon and the Female Connection</title>
      <description>The moon has always been the primary symbol for female energy. Think of the goddess Diana, the goddess of the moon, and the hunt. Its cycle around the earth takes approximately 29 and a half days, which is intimately linked to the average woman&amp;#146;s menstrual cycle, which is about 28 days. Curiously, another name for menstruation is &quot;moon time.&quot;</description>
      <link>http://www.menopauseguide.info/moon-female-connection.htm</link>
      <pubDate>Sun, 17 Apr 2005 18:45:54 +0530</pubDate>
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